Eating for Your Heart
The Ada Uduma Cookbook is a guideline of how to nourish yourself and your body before, during and after an open heart surgery, or any kind of surgery that puts the body in massive stress.
Eating For Your Heart
Eating for your Heart is about showing you how you can use common everyday household ingredients to heal, feed and nourish your heart. These ingredients are known to fight some cancers, and other diseases, especially the com- mon colds and flu, and including the newest awareness of them all, that has always plagued our loves. Depression.
The recipes in this cookbook take less than 30 minutes to prepare. They are inexpensive, simple, easy, fast and nutriti- ous, and most of which can save your life.
"I love to see people eat and have a time of their lives, and there is nothing like laying back and enjoying food prepared with love."
- Chef Ada
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